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We spoke with... Antonia Solano - holistic therapist

Who is Antonia?

I could define myself as a fractal of consciousness, a portion of the spirit, which chose to manifest itself in matter through a body that was born in this town in the south of Andalusia, Alhaurín el Grande. I guess I thought that in this little corner of the world I would be safe. I was born here and I have always lived here, receiving the experiences that make up the Antonia Solano of this time. Wow, this sounds very momentous…


What do you think is your role in this life?

All my life I have been exploring to see if I can find the key, although I am increasingly convinced that it is just that, exploring, experiencing, with the desire for self-knowledge. But something curious happens to me, that each experience changes the previous Antonia, so I have to start integrating the new one again. An endless cycle. My field of exploration now is health.


Do you think you can carry it out?

I am increasingly convinced that yes, especially since I understood that the role that one assumes is closely linked to the experiential need that you need to promote your personal growth. In each function that we perform at different moments in life, as we integrate it, we acquire points to move from “screen”, or frequency, or level of understanding.


At what point do you think the human being is on this planet?

That question is not easy! There are many worlds that are in this one. Taking into consideration that one perceives a tiny part of the infinite variety of vital acts and processes, in general my feeling is of “constructive chaos.” Something similar to that caused by a move, a renovation, or a deep cleaning at home. At first everything is in place, but at the end, after having eliminated what is old, what is broken and what is no longer useful, everything looks new and orderly.





I think there is an interpenetration of the old energy with the new. While the old one is withdrawing, with difficulty, the new one tries to find the gaps to position itself. This creates a lot of confusion, both due to the loss of the known and the uncertainty of the new. In recent times we are receiving a huge amount of information, this makes it difficult to process and sometimes creates more confusion than clarity. Even so, this saturation is also leading us to want to lighten up and contrast it with our true feelings. As we are able to be guided by our true intuition, the one that comes from the heart, we will become authentic human beings.


You participate in the organization of the next “Comprehensive Health Education Conference”

In Alhaurín el Grande, what do the days consist of and what was the impetus for organizing them?

My experience as a therapist has taught me that to heal there must be self-responsibility and personal action on the part of the affected person. The doctor or therapist gives some guidelines, some advice, which if they are not carried out by the patient, are of no use. Normally before the disease sets in, the body shows us symptoms that, if we attend to them in time, can prevent us from getting worse. We must promote self-care, attention to personal needs, hygiene in the different fields that help the well-being of the Being, such as: nutrition, rest, stress control, emotional management, etc. Having information about how to take care of ourselves can prevent us from many health problems.


These conferences were born with the intention and desire to provide information on “Comprehensive Health”, covering everything from the base, such as agriculture, the basis of food, nutrition and how to use it in our favor to be healthy, to different therapies that are They are responsible for other more subtle and emotional states that are often the cause of our suffering. Exercise is essential for our body to be vivified and in shape. Our biological machine is made for movement, for action. And sociability, the base of the pyramid of health and well-being. With the spirit of reminding people how to take care of themselves, from closeness and with the help of experienced people is where they get their momentum.

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